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Article: What are the Best Essential Oils for Headaches

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What are the Best Essential Oils for Headaches-aromatherapy-for headaches

What are the Best Essential Oils for Headaches

Essential oils of Peppermint, Lavender and Roman Chamomile may help to relieve a headache. 

How to use:

  • Put 1 drop of essential oil on each temple and at the nape of the neck. Or you may blend together 5 drops of Lavender and 1 drop of Peppermint into 1 Tablespoon carrier oil or lotion and massage neck and shoulders.
  • Add a few drops of Lavender or another relaxing essential oil in your diffuser for a soothing, stress relieving aroma.  

    Essential oils are considered a complementary therapy, which means they may be used in addition to standard medical care.

Written by Deborah Harlan

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